HIT CLUB. There are levels to this.

I. HIT CLUB™ CONCEPTS.Hit Club™ is based on 11  key concepts. These concepts are used to determine, then develop, an athlete’s Combat Rating™. Offensive Concepts:Run Blocking.Pass Blocking.Ball Hawking (Catching in coverage, traffic, and on contact).FVS™ (Freeze Veer Shift). Offensive version of playing downhill.Breaking Tackles....