Flight School is the best training program for developing your Vertical + Explosive power.
Even better, all of our programs and skill-packs are delivered through Training Drive™, our cutting-edge virtual training platform. With Training Drive™, accessing your workouts, tracking your progress, and getting the personalized training and on-demand feedback you need to maximize your athletic development is easier, less expensive, and more convenient than ever before.
- Tape Measure (to measure vertical jump height).
- Chalk or other means of marking jump height.
- Measuring wheel (or other device for measuring broad jumps).
- Weighted Vest (w/ up to 20lbs bodyweight).
- Link to recommended Training Vest: BRUTE FORCE: APC Weighted Vest 3.0.
- ADR Complete or ADR Snapshot.
- 12-Month Subscription to Flight School program.
- PERFORMANCE tracking and graphs included.
- SAVE thousands of dollars per year versus traditional training.
- FREE program updates (with active subscription).
- LEARN and TRAIN anywhere on your own schedule.
- GREAT for self-paced athletes, as well as, parents that want to play a bigger role in their athlete’s development.