ATS Tackle Football

From: $29.99 / month

Our Tackle Football ATS isn’t just the best Tackle Football training and athlete development program… it’s the only Tackle Football training and athlete development program in existence, that’s actually capable of creating superior Tackle Football players, at any level of play, regardless of their current skill/ ability level.

Unlike traditional programs, ATS is built on our groundbreaking T3 Platform. This platform utilizes our breakthrough ATC, METLE, and MTR-F technologies, Gamification, as well as our task-driven, knowledge-based curriculum approach to developing superior athletes. Together, they provide everything athletes need to develop their position-specific skill, functional strength, explosive power, speed, agility, stamina, and more! Read more about Soldier Up Sports, T3, and all of our amazing new sports training technologies here.

*See complete ATS details in the description below.



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Built on our groundbreaking T3 PlatformATS (Athlete Training Subscription) is the most powerful and effective sports training solution imaginable. Task-based and knowledge-driven, ATS provides athletes with all of the SkillPacks and ATC Programs they need to start transforming into Monsters.  That and, ATS boasts several additional features like Gamification (included), Snapshots, and ADRs, to ensure that more athletes, than ever before, can reach their training goals. With T3 and ATS, succeeding at sports is no longer reserved for those who were born with more innate, natural abilities. That’s right, ATS has leveled the playing field. Now, the only thing separating one athlete from another is who’s willing to go to W.A.R. On top of that, all of our ATS Programs and Skillpacks are delivered through Training Drive™, our cutting-edge virtual training platform. With Training Drive™, accessing your workouts, tracking your progress, leveling up, and getting the personalized training and on-demand feedback you need to maximize your training and athletic development is easier and more effective than ever before. Read more about Soldier Up Sports, T3, and all of our amazing new sports training technologies here.


– ONE (1) FREE SKILLPACK. Every SkillPack provides our knowledge-based LV1 position-specific curriculum and task-driven LV2 position-specific drills + workouts.


  • THE WARM-UP. Our Athlete Warm-Up Program is a great warm-up routine designed to help athletes prevent injury, correct muscular imbalances, and prepare the body for work.
  • BEGINNER FOOTWORK. Our Beginner Footwork Program focuses on utilizing One-Step-Starts and Push-Drive Combinations (OSS-PDC) to increase lower extremity motor function, as well as, increase an athlete’s ability to perform a variety of fundamental “steps” and basic footwork movements.
  • FLIGHT SCHOOL. Flight School is designed specifically to increase athletes jumping ability, as well as, develop the explosive power they need to increase their speed, agility, quickness, and overall mobility.
  • MCS. Hands down, our Metabolic Conditioning + Speed Program is the best speed + conditioning program on the planet!
  • FSP. Our Functional Strength + Power Program aligns the development of strength and power to the specific function of athletes. The result? A far superior strength training program for athletes. One that can actually determine the outcome of a competition.


  • EARN ATC ACHIEVEMENTS. Get stronger, jump higher, jump further, run faster, develop your footwork and earn achievements that mark your development. With ATS, submit 1 ATC Achievement every 12-week cycle. Want to earn achievements faster? Try ATS Complete or submit an ADR Snapshot.
  • EARN SKILLPACK BADGES. Master your Skillpack workouts and earn cool badges that represent your skills! Submit 1 SkillPack badge per 12-week cycle. Want to earn badges faster? Try ATS Complete or submit an ADR Snapshot.

– ATS ADD-ONS (PURCHASED SEPARATELY). Add-Ons give athletes, whenever they need a little extra help, the power of @thetrainingteam to help identify and or solve performance-related issues, as well as, focus training, in order to, prioritize then target, the specific ATCs and or Skills most beneficial to their immediate development.

  • ADR. With an Athlete Development Review, athletes can submit game and or practice film and get all of the focused feedback, coaching, and film review they need to turn their game ALL THE WAY UP!
  • ADR SNAPSHOT. With a Snapshot, athletes can upload up to 3 minutes of game, practice, workout, and or training clips. Once uploaded, @thetrainingteam will identify and address any performance-related problems and concerns, as well as, prescribe the required training and development focus needed to turn their game ALL THE WAY UP, one snapshot at a time.


ATS Complete provides all of the same benefits of ATS, except, with ATS Complete you get the added power of @thetrainingteam at your fingertips. It’s like having your own dedicated team of trainers on stand bye, ready to rock whenever you need them.

  • MONTHLY ADR. Submit for and receive 1 ADR per month. This includes Combat Patch submissions.
  • ON-DEMAND SNAPSHOTS. Submit SkillPack and ATC snapshots for on-demand training feedback and development focus, as often as you’d like.
  • UNLIMITED ATC ACHIEVEMENTS. Submit Snapshots to earn ATC Achievements,  as often as you’d like.
  • UNLIMITED SKILLPACK BADGES. Submit Snapshots to earn your LV-2 and LV-3 SkillPack Badges as often as you’d like.
  • PRIORITY ACCESS. Priority access to @thetrainingteam. This means that all of your submissions enter the Priority Queue for significantly faster response times.


Regardless of whether you’re looking for an in-person or virtual training solution, the first thing we do is get all of our athletes enrolled in ATS. Short for Athlete Training Subscription, ATS provides athletes with all of the LV-1 Knowledge-Based curriculum required to perform their necessary sport + position-specific METLEs. Basically, once you possess the knowledge, it’s significantly easier for the mind and body to coordinate the performance of METLEs.

*Without a solid knowledge base, you’re asking the mind to tell the body to do something it doesn’t even know how to do yet.

And, through our gamification feature, athletes can earn the first (of 3) SkillPack Badge sections required to complete the full image for each available SkillPack Badge. To earn the first section, athletes must pass the LV-1 quiz, available in their LV-1 SkillPacks for that particular skill.

While they’re mastering the required knowledge, they can start diving into their LV-2 SkillPacks. LV-2 SkillPacks provide all of the task-driven skills and drills they need to begin associating their LV-1 knowledge with the performance and execution of the corresponding LV-2 METLEs.

*LV-2 Badge sections cannot be earned until the LV-1 section for that badge has been earned.


Now, whether athletes are involved in team practice or working with a trainer, the majority of athletes will need to put in at least 6-8 hours per week, on their own, in order to develop LV-2 METLEs. Why? Because, mastery of these tasks is not determined by any amount of team practice, the trainer, or any magic number of sessions.

Mastery of these tasks is determined by the athletes’ ability to put in the required work needed to demonstrate the necessary Motor Functionality (MTR-F). That and, the association of knowledge to task, LV-2 MTR-F, requires considerably more time and focused effort than what practices and or a few training sessions per week are capable of providing.

And again, through gamification, as athletes develop their LV-2 skill set, they can submit “snapshots” through Training Drive, in order to, earn the LV-2 section of each available SkillPack Badge.

*The absence of accessible LV-1 and LV-2 curricula, in conjunction with, the false notion that team practices and or a few training sessions per week alone are capable of transforming the majority of athletes into superior athletes, is perhaps the most significant disconnect between traditional sports training practices and their ability to be effective.


Next, we introduce our Advanced Group Combat Training. This is where athletes participate in a live group training session and get to put all of the skills they’ve been developing to the test! In doing so, not only will they develop the Confidence, Intensity, and  Killer Instinct, required to earn Combat Patches down the road, but it’s the perfect opportunity to earn the third and final section of each SkillPack Badge required to complete, and finally flex the entire image.

Even better, after each AGCT session, athletes receive a free ADR (delivered through Training Drive™️). With an ADR, athletes, based on their performance, are prescribed the required training, needed to focus their development during the week, in preparation for their next AGTC session.


And this brings us to one of the most neglected aspects of sports training… the reality that every task is connected to and therefore a function of its corresponding ATC.

You can’t jump high without a vertical. You can’t change direction quick enough without footwork, You can’t block without strength, you can’t hit hard, push on or through without power, you’ll never be fast without speed, and no matter how fast you are, you can’t maintain any level of intensity without conditioning.

With ATS you get every ATC Program you need to ensure your athletes’ quality of training is on par with their dream, as well as,:

  • A Position-specific Battle Plan to ensure athletes are developing their ATCs and METLEs on par with the highest caliber athletes in their sport.
  • A complete Training Plan that shows them exactly how to schedule and manage all of their training.
  • Even more gamification! Athletes get to earn ATC Achievements and flex their accomplishments as they increase their speed, conditioning, strength, power, vertical, footwork, and more.


Let there be no question about it. ATS is the most powerful sports training solution imaginable. And, with it, Sports Training is finally capable of arriving at its intended purpose… producing superior athletes.

Once your athlete is enrolled in ATS, everything they need to access Training Drive, ATS, as well as, start training and transforming into a monster on the playing field is included in your ATS Welcome Email. If you have any questions, please, email us here or contact @thetrainingteam directly through Training Drive™.



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