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RB WORKOUT

Lessons

RB Workout

TEMPO + IGL PHASES

STANCES + STARTS

For OSS-PDC (One-Step Starts + Push-Drive Combinations), RB’s should focus on Lateral Steps, Break Forward, Break L+R, and Cut L+R videos.

Lessons

OSS-PDC (RB)

TAKING HAND-OFFS

FREEZE VEER CONTACT SHIFT (FVCS)

ALIGMNMENTS AND HOLE ASSIGNMENTS

READING BLOCKS

RB BLOCKING

RB PASSING GAME

PASSING CONCEPTS