November 2, 2021 by Soldier Up Sports
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LessonsShoulder Mechanics Diagram
This module provides Run Blocking Drills that utilize “Kick Steps” (away from the Center), and “Power Steps” (in towards the Center). In turn, these steps are utilized to execute “seal” blocks (blocking a defender to the inside, towards the ball), and “kick out” blocks (blocking a defender out, away from the ball). The step you use will be determined by the “technique” (see GapHoleTech diagram) of your blocking assignment. The block you use will be determined by which way the defender needs to be moved to prevent them from entering the designated hole/ running lane.